It seems that unicorn food is everywhere these days—from Starbucks to the pages of The New York Times. What is the unicorn food fad? It’s all about eating beautiful, bright foods in every color of the rainbow. But I’d suggest sticking to fruits, vegetables, grains, and beans. Unicorns may be mythical, but the health benefits of the nutrition rainbow aren’t.
Blog Archive for April 2017
The arrival of a new administration in Washington portends great changes in the political landscape.
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Does Sugar Cause Diabetes? - August 7, 2017
ICNM Recap: Sugar, Fat, and Weight Loss - August 4, 2017
What the Health! NFL’s Trent Williams Goes Vegan! - July 21, 2017
Does Your Doctor Discuss Nutrition with You? - June 21, 2017
American Medical Association Passes Healthy Food Resolutions - June 15, 2017